EarlyEdU Special Edition Webinar: Mindfulness: A Resilience Practice Tuesday, April 21, 2:00-3:30 p.m. PDT/ 5:00-6:30 p.m. EDT
Join us for this special webinar where participants will learn mindfulness practices that can build teacher resilience. This applied and engaging learning module will encourage participants to take care of themselves by reducing stress and to optimize their effectiveness as early childhood educators. This captures the notion of teaching from the inside out – a phrase that highlights the importance of promoting core resilience skills among early childhood educators. Resilient educators are more capable of creating and maintaining nurturing, supportive, and effective learning environments while also prioritizing their own well-being. With the completion of this module, participants will have learned how to recognize the negative and positive impacts of stress, use mindfulness practices to help develop calm and centered states, and lead at least one mindfulness practice.